How to Learn

"Meditation is that technique which brings our mind from the surface of life to the depth of our being".

Richard holds regular 'Introduction to Vedic Meditation' talks at his residence. They last no more than 1 hour with Q&A. You can then sign up for the meditation course which begins the very next day. The course runs over 4 consecutive days, about 90 minutes each day. You will then be completely self-sufficient in the ancient science of Vedic Meditation and further along the road towards the art of living with your full potential.

Please RSVP for the free introductory talk by responding to this email address: info@richardstables.com

NEXT FREE ‘INTRODUCTION TO VEDIC MEDITATION’ TALK - Mon 16th Jan at 8pm.

(approx. 1 hour with Q & A).

In the introductory talk you will learn about a natural, effortless technique of meditation that brings about a unique state of restful alertness so within minutes the mind and body are resting 2-5 times more deeply than sleep.

This meditation technique is easy to learn, there is no effort or concentration required and immediate benefits include:
- elimination of stress and fatigue
- increased energy and creativity
- greater awareness and clearer thinking
- improved memory and concentration
- reduced anxiety
- improved physical health
- reversal of the aging process
*This ancient form of meditation is the oldest and most elite of all meditation techniques and its secret is that it is completely effortless to practise.

I am of course flexible and can always work around your schedule.

There is no obligation to do the meditation course by attending the free intro. talk. Simply turn up to the talk, sip some delicious hot tea, hear me rave about meditation for a while, ask some questions and see what you think…

Please RSVP by responding to this email address: info@richardstables.com
OR mobile: 0401 433 991
For further information please go to: www.richardstables.com

All talks, meetings and courses are held at Richard's meditation centre at 5/47 Southey St, Elwood. 3184. Vic. (cnr of Southey St and Lindsay Ave).

I hope to see you at one of the upcoming talks.

Cheers, Richard. :)

Course fees

The course fee is a one-time payment that includes: the basic meditation course, regular follow-up knowledge meetings and group meditations which are specifically designed to develop and refine the meditation technique and one can also re-do the course as many times as one wishes whenever I am giving another course.

Course Fees - It is based on a sliding scale which is 'one week's salary'. So whatever you earn per week is what you pay, making it fair for everyone. The fee enables the student to put a 'value' on their meditation practice and allows me, the teacher, to be subsidised by the student so that I can devote my time to his/her needs. For those who do not have a salary the course fee is 'one week's expenses'. The minimum course fee is $400. There is no maximum cap.