How to Learn

"Meditation is that technique which brings our mind from the surface of life to the depth of our being".

Richard holds regular 'Introduction to Vedic Meditation' talks at his residence. They last no more than 1 hour with Q&A. You can then sign up for the meditation course which begins the very next day. The course runs over 4 consecutive days, about 90 minutes each day. You will then be completely self-sufficient in the ancient science of Vedic Meditation and further along the road towards the art of living with your full potential.

Please RSVP for the free introductory talk by responding to this email address: info@richardstables.com

NEXT FREE ‘INTRODUCTION TO VEDIC MEDITATION’ TALK - Thurs 5th Aug, 2010 at 7pm at Richard's meditation centre: 3 Lindsay Ave, Elwood. 3184. VIC. Australia.

(approx. 1 hour with Q & A).

In the introductory talk you will learn about a natural, effortless technique of meditation that brings about a unique state of restful alertness so within minutes the mind and body are resting 2-5 times more deeply than sleep.

This meditation technique is easy to learn, there is no effort or concentration required and immediate benefits include:
- elimination of stress and fatigue
- increased energy and creativity
- greater awareness and clearer thinking
- improved memory and concentration
- reduced anxiety
- improved physical health
- reversal of the aging process
*This ancient form of meditation is the oldest and most elite of all meditation techniques and its secret is that it is completely effortless to practise.

Next Free Intro. Talk will be held on Thursday evening 5th Aug at 7pm.
Followed by a Meditation Course on Friday 6th Aug - Monday 9th Aug at various times throughout the day and evening.

I am of course flexible and can always work around your schedule.

There is no obligation to do the meditation course by attending the free intro. talk. Simply turn up to the talk, sip some delicious hot tea, hear me rave about meditation for a while, ask some questions and see what you think…

The talks and courses will take place at the Richard Stables' meditation centre: 3 Lindsay Ave, Elwood. 3184. VIC. Australia.

(Lindsay Ave, Elwood runs off Southey St, Elwood and is half way between Glen Huntly Rd, Elwood

and Acland/Barkly Sts, St Kilda and also half way between the beach and Brighton Rd, Elwood).

Please RSVP by responding to this email address: info@richardstables.com
mobile: 0401 433 991
For further information please go to: www.richardstables.com

I hope to see you on Thursday 5th Aug at 7pm.

Cheers, Richard.

Course fees

The course fee is a one-time payment that includes: the basic meditation course, regular follow-up knowledge meetings and group meditations which are specifically designed to develop and refine the meditation technique and one can also re-do the course as many times as one wishes whenever I am giving another course.

Course Fees - The course fee is calculated on a sliding scale depending on earnings. It is calculated as a 'one week salary'. Whatever you earn in a week is what you donate as your course fee.